Trust - In Him All Things

Trust – In Him

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He is before all things, and in Him all things hold together. 1 Colossians 1:17

Ever had someone try to encourage you by saying, “Hang in there!”? They no doubt meant well. But if you stop and think about it, that is not very good advice to offer someone, especially if they are going through struggles in this life!

The implication behind the phrase is that I have to do something to hold everything together for myself. How exhausting that would be! Imagine trying to hold all the molecules in your body together, trying to hold yourself down to the ground so you don’t fly off of planet earth. Yikes! Is it not the same when it comes to holding together a troubled marriage or failing health or mental illness?

Thankfully, as Christians, we have come to know that Someone else is holding everything together-including us and including everything in our lives! That someone is Jesus.

As the Apostle Paul reminds us (paraphrased), He was here before anything existed. In fact, we know he took part in our Triune God’s amazing work of creating our universe and everything in it. Another Apostle named John, points out, “Through him all things were made; without him nothing was made that had been made.” (John 1:3)

Jesus actively participated in creating our world. He was even part of creating gravity! That is impressive-especially when we consider that we are rotating (with respect to our planet’s center) at approximately 1,000 miles per hour (at the equator) even while we are revolving around the sun at 67,000 miles per hour! (Are you dizzy yet?)

In addition, our solar system whirls around the center of our galaxy at 490,000 miles per hour! Without gravity, we would go flying off of planet earth. And, without God intervening into human history, (because of our sinfulness), we would be flying off to hell!

And so, the One who “co-created” gravity-would come under his own law of gravity (and God’s moral law too!) He took up temporary residence here on planet earth-to fix the problem created by our many failings to keep God’s law. In his letter to the believers in Galatia (4:4) Paul reminds us… “…God sent his son…born of a woman, born under law-to redeem those under law that we might receive the full rights of sons.”

How does our God “hold us together” when it comes to the terrifying things that happen to us while in this life? He gives us faith in Jesus. We become grounded-through faith in a God Who loves us and a Savior Who came into our world to make us right with God. Jesus is such a “stabilizing force” in our lives! We recall what he tells us, “no one can snatch them (his sheep) out of his hand. (cf. John 10:28)

So why not let go? Let go of your fears and worries. Let go of your troubles and cares. As the saying goes: “Let go/Let God”. Your Savior would “hang in there” for you-literally… while hanging on a cross to pay for your every sin! We have a BIG God Who saved us in a BIG way because of His BIG love for us in Christ. Don’t “hang in there”. Let go!

Prayer

Thank you, Jesus-for “hanging in there” while hanging on a cross. You could have come down from that cross. Instead you endured the wrath of God so that I could come under his favor and blessing. Be with me today and every day. Keep me from anxiety and fill my heart with your peace. It’s in your holy name I ask this-knowing you alone give me access to God. Amen.

Spanish version: En Español

Trust – Take Heart

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I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world. John 16:33

“This is going to sting, but it will ultimately make you better.” I hate getting shots. But sometimes getting a shot is “just what the doctor ordered”. A tetanus shot, for example, is way better than the alternative-getting tetanus (otherwise known as lock-jaw)!

Our great physician of the soul, Jesus, explains to us that living as Christians in this world is “going to sting”. You can expect that being a follower of Jesus is going to bring trouble for you, not entirely unlike how he experienced trouble in this world. After all, “a disciple is not above his teacher” (cf. Luke 6:40)

In a strange sort of way, we can join another “crazy apostle” (named Peter) who could actually rejoice in his sufferings and even find something beneficial in enduring trouble: “In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that the genuineness of your faith-of greater worth than gold, which perishes even though refined by fire-may result in praise, glory and honor when Jesus Christ is revealed.” (I Peter 1:6-7)

So, suffering for being a follower of Christ only serves to validate that you belong to him? Exactly. And trouble can be used by God to refine us in our faith and make us more eager to leave this world? It certainly can and often does.

It’s a little like how eagles operate with their offspring: Eagles are known to put all kinds of sharp items (like thorns and sharp rocks) in the bottom of their nests. Then they cover all these nasty things up with soft downy feathers so that when the little eaglets hatch they are very comfortable…at first. But, as the little eagles grow and get closer to the time they will need to fly off and live on their own, the mother will pull feathers away-making it less and less comfortable to stay in the nest.

In II Corinthians 4:17 the great Apostle Paul writes, “For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.” Notice his “eternal perspective” on trouble. Trouble is “light and momentary” especially in relation to the “heavy and permanent” punishment we have earned for ourselves by sinning against God!

Jesus, our Savior, experienced trouble because of all the “trouble making” we had done in breaking God’s law. And His suffering was far from “light” as He bore the sins of the whole world on his sinless shoulders while suffering hell on the cross.

Relax, this is only going to sting for a little while!

Prayer

Thank you, LORD Jesus Christ-for the unimaginable suffering you willingly endured as my sin bearing substitute. When it comes time for me to depart from this place, make me ready and willing to gladly “fly off”-to be with you forever in heaven. In the meantime, help me to keep a proper perspective on trouble and to endure it patiently and without complaining as I eagerly await your certain return. Amen.

Spanish version: En Español

self esteem

Self Esteem – Gideon

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The angel of the LORD came and sat down under the oak in Ophrah that belonged to Joash the Abiezrite, where his son Gideon was threshing wheat in a winepress to keep it from the Midianites. When the angel of the LORD appeared to Gideon, he said, “The LORD is with you, mighty warrior.”

“Pardon me, my lord,” Gideon replied, “but if the LORD is with us, why has all this happened to us? Where are all his wonders that our ancestors told us about when they said, ‘Did not the LORD bring us up out of Egypt?’ But now the LORD has abandoned us and given us into the hand of Midian.”

The LORD turned to him and said, “Go in the strength you have and save Israel out of Midian’s hand. Am I not sending you?”

“Pardon me, my lord,” Gideon replied, “but how can I save Israel? My clan is the weakest in Manasseh, and I am the least in my family.”

The LORD answered, “I will be with you, and you will strike down all the Midianites, leaving none alive.” Judges 6:11-16

Have you ever heard of “self-actualization”? Self-actualization is all about finding out what your potential is and realizing that potential by being/becoming “all you can be.” According to Abraham Maslow it is the highest level of psychological development…when basic physical and psychological needs have been met.

In the situation with Gideon we might describe what could be called “God-actualization”. Gideon sees himself as an “insignificant nobody who isn’t going to amount to anything”. He feels completely helpless and hopeless for help from the LORD Who from his perspective, has abandoned his people.

That’s not what God sees! God sees him as a “mighty warrior” whom He will be using to rescue His people from the hands of the enemies (the Midianites). Notice what he is told, “Go in the strength you have…” (vs. 14) The LORD Who had made him knows he has the strength to “pull off” what will be an amazing feat-defeating the massive Midianite army with only 300 men!

The world invites you and me to “pull ourselves up by our bootstraps”-through self-actualization. As Christians we have come to understand through the Gospel that it really is about “God-actualization”. What God has done by actually becoming a man in order to do what we could never do on our own is ultimately what saves us.

God raised up another even greater Hero Who would be judged and condemned and seemingly defeated by the enemy in a “sneak attack” on death itself. After standing under God’s righteous judgment and being punished in our place Jesus would stand triumphant as a conquering hero over the grave. We will come to fully realize this when we die and join our God forever in heaven.

Our great and gracious God Who saved us continues to work through us now and to bless us with gifts and abilities which we can actually use to serve Him and others He has placed into our lives. Go with confidence-the LORD is with you, mighty warrior!

Prayer

Lord, I know you have a plan for my life. Help me to be patient as I come to realize your plan and the direction you would have me take. Bless me to follow your will with trust and faith which You provide through your Word. In Jesus’ saving name I pray this. Amen.

Get of the merry go round

Anxiety – Hold On For Dear Life

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Cast all your anxiety on him because he cares for you. I Peter 5:7

“Hang in there!” Has anyone ever offered you those “encouraging words”? They no doubt meant them to offer you encouragement. But maybe they had the opposite effect. To “hang in there” puts the focus on you and your ability to help yourself by holding something tightly-like when that merry-go-round got going too fast when you were a child so that you had to hold on “for dear life” just to survive the ride!

Did you realize that we who live on planet earth are actually moving about 67,000 miles per hour (by the time you figure in revolutions and rotations of our planet…). It’s no wonder then, that we become anxious from time to time! Our heads can be spinning while we ourselves are spinning like that “tea-cup ride” at the local fair.

When life is moving a little too fast, remember who is in control of all things, who was able to cause the winds and the waves that had been raging uncontrollably to become completely calm (Mark 4:35). He’s the same One who left his peaceful home in heaven behind, to ride it out with us here on earth, and to give us something to eagerly look forward to enjoying, when this ride we call life comes to an end.

He understands anxiety and even “sweated it out” in a Garden called Gethsemane where he would cast his anxiety on his heavenly Father (three times!) and put himself into his Father’s caring hand to carry out his will for the good of all mankind. It was there, in that garden that he was so anxious that his sweat was like drops of blood (Luke 22:44). His name is Jesus Christ and boy does he care for you!

He who did not want you to be anxious about what is going to happen to you when you die, is also interested in anchoring you firmly in this life when storms arise. He’s there for you. He understands anxiety. And he already took care of your greatest fear in life. With Jesus “on duty” you don’t have to “hang in there”. He would hang in there on a cross so you could know that it’s o.k. to just let go!

Prayer

Lord, you invite us to “be still” and to know that you, the great “I AM”, are in control of all things. You have promised to see me through this life and to be with me when storms of life rage all around. Fill my heart with peace to “let go and to let God [YOU]” work everything out for my eternal good. I pray this to you because you obviously care for me! Amen.

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Anxiety – Fix your eyes on Jesus

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Immediately Jesus made the disciples get into the boat and go on ahead of him to the other side, while he dismissed the crowd. 23 After he had dismissed them, he went up on a mountainside by himself to pray. Later that night, he was there alone, 24 and the boat was already a considerable distance from land, buffeted by the waves because the wind was against it. 25 Shortly before dawn Jesus went out to them, walking on the lake. 26 When the disciples saw him walking on the lake, they were terrified. “It’s a ghost,” they said, and cried out in fear. 27 But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.” 28 “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.”

29 “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. 30 But when he saw the wind, he was afraid and, beginning to sink, cried out, “Lord, save me!” 31 Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?” 32 And when they climbed into the boat, the wind died down. 33 Then those who were in the boat worshiped him, saying, “Truly you are the Son of God.” Matthew 14:22-33

Cornelia Arnolda Johanna ten Boom is credited with the statement, “If you look at the world, you’ll be distressed; If you look within, you’ll be depressed; If you look at God, you’ll be at rest.”

“Corrie” ten Boom was an amazing Christian. She and her sister were placed into a WWII concentration camp for trying to help Jews escape the Nazi Holocaust. She survived. Her sister did not.

Peter was doing great (even walking on water!)…until he took his eyes off of Jesus and looked around and saw the terrifying circumstances that surrounded him. Those circumstances began to swallow him up.

C+P=E

Circumstances plus Perspective equals Experience

This is one of our “tricks of the trade” to help people to cope with what’s going on in their lives is to invite them, when they can’t change their circumstances, to change their perspective which will inevitably change their experience.

If they can’t change their situation (circumstances) they can change how they choose to see themselves in their situation-and that will change how they experience what they’re dealing with.

If I know that I’m not walking alone through life and that God has a plan and purpose for everything He permits to happen in my life (and that He promises to help me handle whatever happens in my life), it makes all the difference how I experience life.

Keep your eyes fixed on Jesus. He will see you through the storms until you’re safe with Him “on the other side”. He is with you always-until you will always be with Him in heaven!

Prayer

Lord Jesus, help me to fix my eyes on you and not on the storms that come “crashing in on my party” all the time. Take away my anxiety and fill me with peace as I put my trust in You. Amen.

Greif loss

Understanding Grief and Loss

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“Every time I drive past the Veteran’s home, I get a sick feeling in my stomach.” Margo had spent months at the facility caring for her husband. The day that he died, however, was a day she hadn’t gone to visit. She still remembers getting a phone call on that day informing her of his passing. And just like that, she was all alone.

Margo was grieving. Grief is an intense feeling of sadness caused by loss. Grief is real pain. And it lingers. We grieve because we love. Death causes the most profound sense of grief. A person might even feel guilt associated with grief. It might be guilt over unresolved actions or unspoken affections. Sometimes, the past can feed guilt and grief.

Some days, people can stuff their grief down inside; other days grief and loss can feel like a punch to the gut. Past memories and important dates such as holidays and anniversaries can creep up on a person and cause cruel pain.

There are stages of grief. Elizabeth Kubler-Ross (On Death and Dying) offers some insight:

Denial > Anger > Bargaining > Depression > Acceptance

Like the pain of grief, these stages come and go, and can be severe in one moment and slight in the next. It is important that people know these stages are fluid and linger. A person can experience one or more of these stages at a time.

Grief has a purpose. It allows us to mourn our loss and express our love. Things don’t get back to “normal.” That is not the purpose of the grieving process. The goal is to allow people to express their sadness and to absorb those emotions into their lives as they learn to find a new way to move forward. Grief is normal. It’s okay to be sad.

Even Jesus grieved. The Bible tells us that he was so overcome with sadness that he wept at the grave of his friend Lazarus. It is healthy for people to express their sorrow in response to grief and loss. Jesus knows the pain of loss and the sadness of sorrow. He knows the power of death. The Bible tells us that death is a sad consequence of sin. Grief and loss are also bitter realities of sin in this fallen world. But in our times of sorrow, we have One who sustains us. He is our Savior, Jesus Christ who conquered the grave, so that we might have hope.

Jesus said to her, “I am the resurrection and the life. The one who believes in me will live, even though they die; and whoever lives by believing in me will never die. Do you believe this?”  John 11:25-26

While it is natural to be sad and mourn the loss of a loved one, Jesus promises to be there with us and to hold us in his loving arms. He understands. He meets us in our grief. While there are tears on our cheeks, we have smiles on our hearts because Jesus dies and rose again. And he promises to come back to join us with our loved ones in the greatest reunion of all!

It is healthy and necessary to process our grief and the many ways it feels. Our Lord offers his comfort which allows us to redirect our hurts and sadness away from the “would’ve/could’ve/should’ve” wishful thinking patterns to real healing. No matter how we feel here, God promises a perfect, unending future with him. Today might hurt. Tomorrow is filled with hope.

 

Prayer

Lord, I wish I understood your plans. I have to admit that I don’t. I am hurt, angry, and sad. Lord, I trust in your promises. Remind me that it is okay to be sad and that you meet me in my sadness. You will not leave me where you find me. You move me on to healing and hope. In your name, dear Jesus. Amen.

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Pornography Makes Empty Promises

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Micah remembers the first time he viewed sexually-explicit material. He was with some friends. One of them had a magazine he found at home hidden in the garage. It was full of arousing images of women. Micah remembers how he was awash with both excitement and guilt. He soon found himself fantasizing about those images and also scheming ways that he might be able to view more of them.

Pornography is sexually explicit material that degrades and dehumanizes men and women for the purpose of sexual self-gratification. These days it comes in many forms. The most prolific venue is the internet. It provides a myriad of content one can view anonymously. Much of it is also free of charge.

Pornography makes promises it cannot deliver. It promises sex without consequences. Porn promises to be harmless. It also promises to satisfy. Those are empty promises. There are serious consequences to regular consumption of pornography. There are physical, emotional, and spiritual consequences.

Over time, pornography loses its ability to satisfy. The desire to view porn intensifies, however. The craving for more leads a person to seek out more risky behavior and risqué material. This can lead to inter-relational problems. It breaks heart and severs engagements. Emotional and sexual intimacy between spouses is diminished. Prolonged use of pornography can lead to further sexual additions and pathology. Instead of leaving a person satisfied, pornography most often leaves a person feeling empty, guilty, shamed, and even depressed. Above all, pornography ruins the bond of love and commitment the Lord intended to exist in marriage.

Sexual sins are never static. Like all sin, sexual ones progress and draw people further away from God’s design for love. Many people feel that porn is innocent and not really sex. And so, people will use it to reward themselves. People will seek porn to relax or to unwind after a long day.

The Bible is very clear that pornography is a sexual sin. Sex is meant to be a beautiful expression of love in marriage. Satan tries to distort and destroy that gift. The reality is that pornography always hurts. It always lies. And it is never secret or anonymous. People think they can hide parts of themselves from others. Nothing is hidden from Christ, however. Not even sexual sin escapes his sight. The Bible tells us as much:

I am he who searches the minds and hearts. And I will give to each one of you according to your works.  Revelation 2:23

That should be enough to make us flee from such temptations. Our flesh is weak, however. We all make bad choices and those choices lead to sad consequences.

It is important to know the triggers that lead to unhealthy choices. Avoid internet platforms that promote pornography. Do not use electronic devices in private. Install accountability software. Remember HALT.

H – hungry
A – angry
L – lonely
T – tired

Recognize those triggers. Be intentional and seek out someone to be an accountability partner to encourage healthy choices. It is best this is not a spouse or significant other. And be honest. The path of healing from sexual sin is to practice disclosure. This is how healing and forgiveness begins. At the heart of sexual sin is betrayal. Trust has been broken. Honesty is the first step in healing broken trust. Be honest. Be open. Confess and disclose your unhealthy sexual behavior with your partner. And disclose to your Savior. While Jesus already knows your sin, he is always ready to forgive them.

Remember you are loved. Sexual sin is forgiven sin. Jesus’ blood cancels out all sin. He sees and knows you. And still, he loves you.

Jesus will hold hope for you as he heals you to hold hope in yourself. And that takes time. Identify your spouse’s love languages. Speak to those languages in deliberate ways with sincere action. Trust is built gradually. As you speak in those love languages, you are speaking directly to the trust that has been betrayed. Betrayal needs time to be healed. Words + Actions + Time = Rebuilt trust. Trust is rebuilt slower than we want, but always faster than we deserve.

Above all, trust that Christ is your Savior. Find forgiveness in his promise and strength in his presence. He will not leave you alone. He will feed you with his promised love. He will calm your troubled hearts. His presence combats your loneliness. And his forgiveness provides peace to tired, guilty hearts.

So, H.A.L.T. Jesus is the healing salve to all those needs.

 

Prayer

Jesus, I am dealing with pain over sexual sin. You promise to be with me. I trust in you. Help me to stand firm and to find freedom from the power that pornography holds over my impulses and choices. Amen.

Related: 

Conqueror’s Through Christ website resource exists to help people Resist — Reject — Recover from porn use or addiction.

 

Shame – Child of God

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Make a list of some things you think you are good at. Is shame on that list? Probably not. It should be, though. Whether we like to admit it or not, we are all good at shame. It’s been said that children begin to experience shame as soon as fifteen months of age. We are good at it because we’ve been practicing it for a while now.

Shame is destructive. It has a way of crumbling the image we have of ourselves. Some people might call this “self-esteem.” Self-esteem is that inner sense of worth or value that gives us elasticity when we are criticized or questioned. It’s sort of like a gauge that measures how a person feels or evaluates this concept of self-worth.

There is healthy self-esteem and unhealthy self-esteem. A healthy view of self does not mean someone is arrogant or proud. An unhealthy view may indicate self-hate or despair, however. As St. Paul says in Romans 12:3, we need to measure our sense of value and worth with honesty and fair-mindedness.

A low self-esteem can be dangerous because it leads to shame. Shame is extreme guilt. Guilt is that inner voice of the conscience that tells us, “I made a mistake.” Shame internalizes that statement to say: “I am a mistake.”

This can lead a person to unhelpful conclusions. Shame leads to feelings of self-hate, despair, lack of trust in God and others, overly competitive nature, need for constant praise and attention, and even to suicidal thoughts. Our self-esteem is in danger when we allow others to assess our value rather than listening to God’s assessment of our worth and value.

There are many Bible verses that speak to God’s assessment of our value and worth. One I like to share is as follows:

I praise you because I am fearfully and wonderfully made; your works are wonderful; I know that full well.

This passage encourages us to consider new thought patterns about how we see ourselves. It also exposes the lies that shame would have us believe. Far from being a mistake, you are wonderful to your Savior! Replace the list of lies shame tries to sell you with affirmations of value and worth spoken by your Lord.

Make a list of the positive traits, qualities, talents, or abilities which only God has given to you. Focus on that list and know that God made someone wonderful when he created you. Now, that you have a list which describes who you are in the Lord’s eyes, craft another list that speaks of whose you are!

You are loved by God. You are his child. You are the apple of his eye. You are his new creation. You have eternal value and worth to him. Who you are (a child of God) finds meaning and purpose in whose you are (dearly, loved, and cherished in Christ).

Now, that is a boost of encouragement. We are important to God. We are created and loved by him. We may not always be good at remembering those things. Now that we know them, however, we can put them into practice.

 

Prayer

Thank you, Lord for reminding me that I am your precious child. Help me to always remember how much I mean to you. You love me with an everlasting love, and my life has value and purpose right now. I am not a mistake. I am wonderfully and fearfully made. Thank you for making me your very own in your Son, Jesus Christ, my Lord. Amen.

Related Bible verses about shame: 

  • Romans 10:11
  • Hebrews 12:1-2
  • Philippians 3:19
  • Mark 8:38
  • Luke 9:26
  • Revelation 16:15
  • 2 Corinthians 4:2
  • Revelation 3:18
  • Jude 1:13
  • Romans 1:16
  • 1 Corinthians 6:5

 

forgiven Child

Guilt – The Forgiven Child

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I remember when I was young, and I did something terrible.  I stole a piece of candy from the local drug store.  I wasn’t very smart in my thievery, though.  As soon as we were in the car, I sat in the back seat and began to enjoy my ill-gotten booty. That’s when my mother caught me.

Immediately, she turned the car around, marched me into the store, called for the store manager, made me apologize, and pay for the candy. Oh!  The guilt! I remember feeling red hot and exposed and weighed down by a burden of wrong.  And all that for a piece of “Bit O; Honey!” Yuck!

Guilt is a feeling of deep regret and responsibility for some action.  Now, there is real guilt and there is felt guilt.  Real guilt is the kind Adam felt in Genesis 3.  Adam was led to realize that his doubt and disobedience had broken the bond he shared with the LORD God. He knew that God’s penetrating gaze would see through to his guilt and failure.  When God confronted Adam with his sin, he refused to accept responsibility and tried to excuse himself by blaming Eve.  That’s when the “blame game” began.

Adam and Eve had real guilt.  They had broken a moral principle or law which the LORD God had established.  There is a difference between being guilty and feeling guilty, however.  Sometimes, people get blamed or punished for things they didn’t do.  This can lead to feelings of worthlessness.

We learn something from how the Lord dealt with Adam and Eve.  It is important that people verbalize their feelings of guilt, whether real or felt.  This is often the first step to the healing of forgiveness.  The real guilt we feel, which is triggered by the Holy Spirit, leads to an honest admission of guilt (we call that “Confession”) as well as to hear the promise of forgiveness (we call that “Absolution”).

Real guilt leads to repentance and restoration.  False guilt leads to regret and failed expectations.  Either way, guilt feels like a hot flame that exposes and a heavy burden that crushes.  God is not a burden, though. He is the burden-bearer. There is a Bible passage that reminds us of this truth:

 

Praise be to the Lord, to God our Savior, who daily bears our burdens. Psalm 68:19

God, our heavenly Father, placed our sins on Jesus Christ at Calvary.  He quenched the flame that exposes and he removed the burden that crushes. Our risen Savior daily calls us to cast our burdens on him because he cares for us (Matthew 11:28-30).

The Lord is gracious and loving. The commandments that he gave were designed to keep us safe and free to love him.  That means we must be free from the burdens of guilt.  And we are!  Even when we mess up, there is no condemnation for those who trust in Christ (Romans 8:1). That means God continues to forgive our sin and “wipes out [our] transgressions,” remembering them no more (Isaiah 43:25).

We may have to live with consequences of our choices, but never with the weight of guilt.  We can find the ability to turn off the mental voice recorder of Satan who tries to accuse us.  Jesus said, “It is finished!” (John 19:30) That means Satan’s accusations of guilt (real or felt) are cancelled.  Jesus says so.

It might help to have a “guilt bucket.”  Every time you feel guilt sneaking up on you, write that feeling on a piece of paper and throw it in the bucket as if to bury it in Easter’s empty tomb.  This is especially helpful for people dealing with felt guilt.  Forgiveness means freedom.  And freedom from guilt means we can live anew for Christ.  Freedom from guilt means we are free to show kindness to others.  We are freed to practice forgiveness in our relationships.  This helps us move past the powerful feelings of guilt.

And guilt is powerful.  The Lord God uses it to show us where we have gone astray and need to be honest with him in forgiveness.  On the other hand, guilt can be a prison that locks us away from the joy of forgiveness we have in Christ.  Know the difference.  Know that you are freely and fully forgiven in Christ.  That’s because God declares us to be forgiven children in his Son, Jesus. That is God’s promises whether we feel it or not.

 

Prayer

Lord, sometimes I am embarrassed to admit my sins and mistakes.  Yet you know me as I really am. You know my sinfulness. Even more important, you know me as your forgiven child in Christ Jesus, your Son.  Assure me that I am forgiven and loved by you.  Amen.

 

lighthouse

Be Still

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The LORD will fight for you; you need only to be still. Exodus 14:14

He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” The LORD Almighty is with us; the God of Jacob is our fortress. Psalm 46:10

Then they cried out to the LORD in their trouble, and he brought them out of their distress. He stilled the storm to a whisper; the waves of the sea were hushed. Psalm 107:28-29

He got up, rebuked the wind and said to the waves, “Quiet! Be still!” Then the wind died down and it was completely calm. Mark 4:39

Perhaps you are a laid-back person by nature. But no matter how laid back you may be, we all definitely have moments of anxiety and worry. They often come in the middle of the night, and they can feel similar to storms that arise out of nowhere in our heads—waves of insecurity, what-ifs, unknowns, and to-do lists. In those moments, God’s clear commands throughout Scripture to BE STILL invite you to look through the fog to His Word that can serve like the beacon from a lighthouse. They aren’t just calming words He says to placate us. There is power behind those words—the power of the LORD Almighty. He’s the One who fights for us. He’s the Fortress we run to. He’s the Calmer of all of our storms.

What storms do you need God to calm for you right now? What’s standing in the way of God’s command to be still? How can you remind yourself daily of God’s power and control?

Something that may be helpful in the middle of the night: Take a deep slow breath, and while you’re breathing in, say the words, “Be still.” Hold your breath as you picture your mind as a sea growing ever calmer until it is as still and clear as glass. Then breathe out and say, “and know that I am God.” Picture all of your worries flowing out through your breath into the arms of Jesus, who has invited us to give Him all our burdens, and who has the power to do something about them.

Prayer

Be still, my soul; your God will undertake
To guide the future as He has the past.
Your hope, your confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul; the waves and winds still know
His voice who ruled them while He lived below. Amen.

Hymn 415 vs. 2